Cari Browning, RN, LCSW Walnut Creek Therapist
Therapy for Individuals, Couples and Teens
I specialize in helping you manage stress, overcome anxiety, strengthen relationships, and heal from unresolved experiences—so you can feel more grounded, connected & confident in your life.
You’ve Been Doing Your Best to Keep Going—Now Let’s Help You Feel Like Yourself Again
Are you feeling overwhelmed, constantly stressed, or stuck in old patterns that no longer serve you?
Is your relationship strained by work-life imbalance, communication issues, or emotional distance?
On the outside, you may look like you’re managing well—yet inside, you might feel the weight of anxiety, self-doubt, or disconnection.
My clients often come to therapy feeling anxious, overwhelmed, and unsure where to start. And after working together, they frequently describe feeling more confident, motivated, and connected—to themselves and to the people who matter most.
Relief is closer than you think, and you don’t have to do it on your own. Together, we’ll build the skills and confidence you need to move forward.
Therapy That’s Grounded, Compassionate, and Centered on You
CARI BROWNING, RN, LCSW
WALNUT CREEK THERAPIST
Hi, I’m CARI.
Welcome, you’re in the right place.
Therapy with me is supportive, down-to-earth, and judgment-free.
With my unique background in nursing and therapy, I take a science-backed, mind-body approach designed to help you feel better quickly and get back to what matters most.
I offer proven treatments, including EMDR, ACT, Mindfulness, Breathwork, and DBT for individuals & the Gottman Method for couples to achieve real progress and lasting results.
Let’s work together to build the life you truly desire.
This is your opportunity to heal, grow & thrive
Individuals
Find relief from overthinking, general anxiety, social anxiety, panic & phobias.
Navigate work, school & relationship challenges with confidence
Release past experiences that are holding you back
Build emotional strength & self-esteem
Manage stress & avoid burnout
Feel understood and know you’re not alone in what you’re going through
Couples
Develop tools to navigate stress & life transitions together
Build healthier ways of communicating so you can feel heard & understood
Increase emotional connection & intimacy
Identify & break negative relationship patterns
Rebuild trust & strengthen commitment
Learn new approaches to conflict that encourage trust & a deeper connection
Start Building the Life You Want Today
Get Started
During our weekly sessions, we’ll focus on what matters most to you. I’ll provide practical tools and strategies you can start using right away—so you can find relief and move forward with greater confidence and a clear path ahead.