Cari Browning, RN, LCSW, Santa Cruz Therapist

I specialize in helping professionals, highly driven individuals & couples manage stress, overcome anxiety, and heal from difficult past experiences—so they can live more balanced and fulfilling lives.

Are you feeling overwhelmed, constantly stressed, or struggling to move past difficult experiences?

Is your relationship feeling strained by work-life imbalance, communication issues or feeling emotionally distant from your partner?

You’re successful on the outside, but inside, you may be battling self-doubt, anxiety, or disconnection.

The pressure to excel is taking a toll on your happiness & well-being.

CARI BROWNING, RN, LCSW SANTA CRUZ THERAPIST

Hi, I’m CARI.

Welcome, you’re in the right place.

I specialize in helping professionals, highly driven individuals & couples manage stress, overcome anxiety, and heal from difficult past experiences so they can live life to the fullest.

My goal is to help you achieve a harmonious balance between your ambitious goals and personal well-being.

With my unique background in nursing and therapy, I take a whole-person approach to helping you feel better quickly.

I offer proven treatments including EMDR, ACT, DBT for individuals and Gottman Method for couples. My mission is to provide you with an unparalleled therapy experience.

Let’s work together to help you create the success you’re looking for.

Learn More About Me

This is your opportunity to grow & thrive

Individuals

Find relief from anxiety & overthinking
Release past experiences that are holding you back
Build emotional strength & self-confidence
Let go of perfectionism & self-doubt
Manage performance-related stress & avoid burnout
Balance ambitions & well-being

Couples

Develop tools to navigate stress & life transitions together
Improve communication skills
Increase emotional connection & intimacy
Learn conflict resolution strategies
Identify & break negative relationship patterns
Rebuild trust & strengthen commitment

Questions? Let's Connect

Book Free Consultation

I’ll guide you every step of the way.

THERAPY THAT FITS YOUR LIFESTYLE

Online Therapy

Whether you're juggling a busy schedule or simply prefer the privacy of your home, online sessions make getting support easier than ever. Online therapy provides a safe and relaxing space to be heard, gain relief, and learn effective coping skills.

Start Building the Life You Want Today

Reach Out

Finding the right therapist is important. To ensure my practice is a good fit for you, I offer a free 15-minute consultation. Click here to schedule your confidential consultation.

Get Started

During our weekly sessions, we’ll focus on what’s most important to you, giving you space to find relief while strengthening your ability to handle future challenges with confidence.