Cari Browning, RN, LCSW Walnut Creek Therapist

Walnut Creek Therapist, Resilience Focused Therapy

Therapy for Individuals, Couples & Teens

I specialize in helping you manage stress, overcome anxiety, strengthen relationships, and heal from unresolved experiences—so you can feel more grounded, connected & confident in your life.

Are you feeling overwhelmed, constantly stressed, or stuck in old patterns that no longer serve you?

Is your relationship strained by work-life imbalance, communication issues, or emotional distance?

On the outside, you appear to be managing well, but inside, you may be experiencing self-doubt, anxiety, or disconnection. I believe in your ability to overcome your current challenges, and we'll work together to help you develop practical tools to do just that.

Relief is closer than you think, and you don’t have to do this alone—I’ll be here to support & guide you through the process.

Cari Browning, RN, LCSW, Walnut Creek Therapist.

CARI BROWNING, RN, LCSW

WALNUT CREEK THERAPIST

Hi, I’m CARI.

Welcome, you’re in the right place.

Therapy with me is supportive, down-to-earth, and judgment-free.

With my unique background in nursing and therapy, I take a science-backed, mind-body approach designed to help you feel better quickly and get back to what matters most.

I offer proven treatments, including EMDR, ACT, Mindfulness, Breathwork, and DBT for individuals & the Gottman Method for couples to achieve real progress and lasting results.

Let’s work together to build the life you truly desire.

This is your opportunity to heal, grow & thrive

Individuals

  • Find relief from overthinking, general anxiety, social anxiety, panic & phobias.

  • Navigate work, school & relationship challenges with confidence

  • Release past experiences that are holding you back

  • Build emotional strength & self-esteem

  • Manage stress & avoid burnout

  • Feel understood and know you’re not alone in what you’re going through

Couples

  • Develop tools to navigate stress & life transitions together

  • Build healthier ways of communicating so you can feel heard & understood

  • Increase emotional connection & intimacy

  • Identify & break negative relationship patterns

  • Rebuild trust & strengthen commitment

  • Learn new approaches to conflict that encourage trust & a deeper connection

Start Building the Life You Want Today

Let’s Talk

Finding the right therapist is an important step. To help you get a feel for what working together might be like, I offer a free 15-minute consultation.

Get Started

During our weekly sessions, we’ll focus on what matters most to you. I’ll provide practical tools and strategies you can start using right away—so you can find relief and move forward with greater confidence and a clear path ahead.